Coulon Park Break in Run

Man its been a while.. lol! but thats okay.. Working towards a bigger goal.. ROCK N ROLL 2012! woohoo!

Finished Run: Oct 6, 2011 6:50:55 PM
Route: Lake Washington Short – Coulon Start
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/80e9/8c5c/4c12/6ebb/Walkmeter-Run-20111006-1739.kml
Shortened Google Maps URL: http://j.mp/niIWaB
Import URL: http://share.abvio.com/80e9/8c5c/4c12/6ebb/Walkmeter-Run-20111006-1739.kml
Run Time: 54:01
Stopped Time: 16:15
Distance: 3.68 miles
Average: 14:40 /mile
Fastest Pace: 10:13 /mile
Behind Best Run: 13:18
Ascent: 125 feet
Calories: 260

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